Do you feel inner freedom? Would you like to feel more free?
Trigger Warning- In this episode, I share my experiences with trauma and PTSD
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SHOW NOTES:
- What can stand in the way of inner freedom
- One of my personal traumas that robbed me of inner freedom for years
- What internal freedom feels like in our life and body
- A fundamental question to ask yourself to see if you’re open to inner freedom
- 3 Keys to finding inner freedom
- How to move anxiety out of your body
- How to USE your emotions to find inner freedom
- Surrender and inner freedom
- Your next step to feel more free
Resources/Workshops Mentioned in the Episode:
- Transform Workshop – Mentioned in the episode, contains over 25 tools for processing and transforming your mind and body to feel free – Check out the workshop
Host Links:
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- @stephaniezellerspeaks on IG
- CLICK HERE to ask a question, share a request for an episode or connect with the host
- To learn about Online Workshops or Coaching offered by host Dr. Stephanie Zeller – click here
- Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them
- Sign up to receive ✨ YOUR WEEKLY DOSE OF MAGIC here {free!}