Do you have Sunday evening dread and anxiety? I had it for most of my life.. but over the last several years I’ve been able to eliminate it completely. Listen in to learn my methods!
For a limited time sign up for FREE to receive a Dose of Magic: Sign up here
Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
EPISODE TIMECODE BREAKDOWN:
- (00:00) What these new short form podcast episodes are all about
- (02:42) Is Sunday evening dread and anxiety common?
- (04:24) Why do you have Sunday evening dread and anxiety?
- (06:44) The fastest most profound way to change old unhelpful programs you’re stuck in
- (07:27) What happens when we try to just “ignore” the anxiety
- (08:28) Tool #1 to eliminate Sunday evening anxiety and dread
- (10:07) Tool #2 to eliminate Sunday evening anxiety and dread
- (11:22) The ultimate way to eliminate Sunday evening anxiety and dread
OFFERINGS & CONNECT WITH THE HOST:
- Connect with Stephanie directly here or on IG @stephaniezellerspeaks
- Get on the waitlist for Your Life’s Work here
- Schedule a 1:1 Magic Session with Stephanie to find clarity
- Get a {free! for a limited time} Weekly Dose of Magic
- Check out all of Stephanie’s courses at thetransformationschool.com
- Rate + review the episode here on Apple for a chance to win a 1:1 magic session or $$ towards a workshop!!!
WHAT TO LISTEN TO NEXT:
- 73: The Top 3 Reasons You’re Unhappy at Work • Listen
- 37: How to Be Your FULL Amazing Self in Your Career, Create Boundaries, Find Clarity, Trust Yourself, and Heal from Burnout • Listen
- 35: Liking vs Loving Your Career & How to Know When It’s Time For a Change • Listen
DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.