For years I was a slave to the notion that I had to justify and explain myself to everyone.. Since freeing myself from the belief that I “owe” it to people to explain, I’ve felt more free and liberated to make decisions that are right for me without the need to defend them. This episode…
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In this episode I share a recent revelation about making myself small in the world and how I’ve shifted into taking up space and owning my right to be here. This episode is for you if you hide parts of yourself or you have fears about stepping outside your comfort zone. It’s time to take…
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You can’t evolve into your best self, into the person you want to be, without first releasing old parts of you. But how do you do this? Is there a risk with letting these parts go? Listen in to learn how to let yourself shift and evolve with greater ease and how to hold space…
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IN THE EPISODE: Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. RESOURCES AND LINKS: CONNECT WITH HOST, STEPHANIE ZELLER: DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information…
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RESOURCES: IN THE EPISODE: CONNECT WITH HOST, STEPHANIE ZELLER: DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.
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