We’ve all had struggles with surrendering. If you’re in the middle of experiencing something difficult today, this episode will help you release resistance and tension and flow into a calm surrendered state. 💫 This episode serves as additional support and guidance for the January 2023 Energy Update & 2023 Yearly Energy Update Sign up here…
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This episode is for you if your desired manifestation, goal, dream, or outcome just isn’t happening yet, even though you’ve taken many steps and even a leap of faith in a new direction. Sign up here to get a ✨ weekly dose of magic sent straight to your email (these are free & aaaaamazing). Rate…
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IN THE EPISODE: Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. RESOURCES MENTIONED IN THE EPISODE: DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is…
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This works. Seriously. Be sure to bookmark this episode to return to it over and over again! Support Stephanie & the show by sharing the episode and reviewing the podcast here on Apple or here on Spotify. RESOURCES MENTIONED IN THE EPISODE: ADDITIONAL RESOURCES: RELATED EPISODES: DISCLAIMER: I am not a therapist, nor am I…
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Trigger warning… in this podcast episode there is mention of the following topics that some may find triggering: trauma, PTSD, addiction, suicide, domestic abuse, sexual assault IN THE EPISODE: Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. RESOURCES + WAYS TO CONNECT WITH…
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A revolutionary paradigm shift on how to transform our triggers into sources of personal power. IN THE EPISODE: Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. RESOURCES AND LINKS: CONNECT WITH HOST, STEPHANIE ZELLER: DISCLAIMER: I am not a therapist, nor am I…
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“It’s time to use your triggers instead of your triggers using you” IN THE EPISODE: Support Stephanie & the show by sharing the episode or reviewing the podcast here on Apple or here on Spotify. RESOURCES AND LINKS: CONNECT WITH HOST, STEPHANIE ZELLER: DISCLAIMER: I am not a therapist, nor am I offering medical advice…
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Do you feel inner freedom? Would you like to feel more free?
Trigger Warning- In this episode, I share my experiences with trauma and PTSD
Give a little love by rating or reviewing the podcast here or by sharing it with a friend to empower them
Show Notes:
+ What can stand in the way of inner freedom
+ One of my personal traumas that robbed me of inner freedom for years
+ What internal freedom feels like in our life and body
+ A fundamental question to ask yourself to see if you’re open to inner freedom
+ 3 Keys to finding inner freedom
+ How to move anxiety out of your body
+ How to USE your emotions to find inner freedom
+ Surrender and inner freedom
+ Your next step to feel more free
Resources/Workshops Mentioned in the Episode:
• Transform Workshop – Mentioned in the episode, contains over 25 tools for processing and transforming your mind and body to feel free – Get on the Presale Waitlist for Next Enrollment
Host Links:
• To learn about Online Workshops offered by host Dr. Stephanie Zeller – click here
• Have a question or topic for an episode? click here to share your ideas
