11: Finding Inner Freedom
Do you feel inner freedom? Would you like to feel more free?
Trigger Warning- In this episode, I share my experiences with trauma and PTSD
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Show Notes:
+ What can stand in the way of inner freedom
+ One of my personal traumas that robbed me of inner freedom for years
+ What internal freedom feels like in our life and body
+ A fundamental question to ask yourself to see if you’re open to inner freedom
+ 3 Keys to finding inner freedom
+ How to move anxiety out of your body
+ How to USE your emotions to find inner freedom
+ Surrender and inner freedom
+ Your next step to feel more free
Resources/Workshops Mentioned in the Episode:
• Transform Workshop – Mentioned in the episode, contains over 25 tools for processing and transforming your mind and body to feel free – Get on the Presale Waitlist for Next Enrollment
Host Links:
• To learn about Online Workshops offered by host Dr. Stephanie Zeller – click here
• Have a question or topic for an episode? click here to share your ideas
